Ryan Hall - The Triangle 50/50 柔術 BJJ Ryan Hall - The Triangle Guard - Instructional BJJ MMA DVDの詳細情報
Ryan Hall - The Triangle Guard - Instructional BJJ MMA DVD。Technique Talk: Ryan Hall and the future of the 50/50。Ryan Hall - The Triangle 50/50 柔術 BJJ。盤面は3枚とも綺麗です。50/50 Guard - Untangling the Powerful Position!。 #格闘技・武道DVDの出品一覧はこちら“ライアングル”で有名なライアン・ホールによる教則DVD「The Triangle」 DVD全3巻セット(収録内容)VOLUME 1: The Triangle As A PositionIntroductionProper Locking TechniqueSecuring The Perpendicular AngleFinishing The ChokeStructure And Force Principles ExplainedManaging Distance And AngleQuick ReviewAlternative Configuration Defeating the Roger Gracie DefenseSkill Drill Posture/Pressure/Rotation Recognition Drill Alternative Finishes VOLUME 2: Angles, Mechanics, And EntriesExplanation Of Fifty/50 BJJ Triangle MethodologyThe Importance Of AnglesPosture Breaks And Angle MaintenanceThe Hinge PrincipleSkill Drill: Posture And Angle ControlClosed GuardClosed GuardHalf GuardVOLUME 3: Advanced Guard Attacks And Top ControlSitting GuardInverted GuardBack Control To TriangleMounted TriangleSide Control TriangleKnee-On-Belly TriangleReverse Knee-On-Belly TriangleModified Flying Triangle From Open Guard Top ブラジリアン柔術jiu-jitsuno giノーギグラップリング